Boxing Lessons for Beginners : Boxing Abs Workout
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@Cburgtiger he wants you to grow arms on your abs
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@yoman258 what do you mean "throw with your abs??"
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hklkhkk
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@CHAOSDEATHCULT Except Mark Wahlberg ( Mickey Ward) "the fighter" lol
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It's rectus abdominis ... not erectus. LOL. Good strength and conditioning trainer.
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U ain't steppin' on my kicks bro.
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@emilang Tard.
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@emilang erectus is ur abs nd obliques is like the side
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No you throw with your abs not with your arms. You use your abs movement into the up position to give the ball momentum then you let go.
If you do it your way you aren't working anything useful.
yoman258 2 years ago 27
yeah man! You're the shit! Better than everyone probably!
CHAOSDEATHCULT 3 years ago 20