How Much Protein - What Is Protein Guilt?
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Uploader Comments (bradpilon)
All Comments (26)
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short a
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did he really say PAsta?
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thanks for curing my obsessive compulsive eating disorder
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wow ,,, watching your videos is really shifting my paradigm about a lot of things! thanks for the great info !
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@RaginRussian Protein in carbs food are not as full of every amino acid there is, more precisely not BCAA. which is what you need when your building muscles. proteins from animal sources( meat, fish, milk, etc ) contain quality protein and should be prioritized above nuts or something like that.
So go fuck yourself.
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@imtonasty really? Why's that?... exactly, blind "knowledge" is ignorance my friend. Great vid Brad!
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thanks for the help!!!
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protein in carbs food sucks.
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Interesting topic. I like his pronunciation of "paas-ta".
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great video brad.
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JVC Everio. It's nice and simple to use. (There was lots of Natural light in the kitchen..I think that helped a lot)
B
bradpilon 2 years ago