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My Non-Training Day Bodybuilders Lunch.

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Uploaded by on Dec 20, 2011

What I eat when I'm not working out. Usually doubles on training days and for back and legs even more of each Macro.

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Uploader Comments (BigJsExtremeFitness)

  • What kind of junk food do you eat when you can?

  • @Ehrichee I've got a weakness for cookies and ice cream brother.

  • Awesome videos man, subbed

  • @IPinoyBoy69 Thanks and welcome brother.

  • sent by hodgetwins, cant stop watching your videos, really motivating, and makes me proud going into the gym with your knowledge. Keep it up!

  • @superleodelpiero Glad to have you brother.

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  • @AdR1aN43 I have always been stronger than average. Grew up on a farm and hauled hay, chopped wood, herded large animals, worked on heavy equipment etc, so I used it to my advantage. As far as training goes I really didn't know how to train till about 15 years ago and since then have followed the Dorian Yates/Mentzer program. Very high Intensity.

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  • @epicdowntown Thanks brother.

  • @luclynn14 Glad to help

  • great video, a lot of info u give out,and tx for such quick replay to my question ,i mike sore in the future to ask the question in the right place.

  • Yeah man Should make it a thing with hats every video

    Ps good job on the 100 reps brother

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