3 IT Band Myths & Common Treatment Mistakes
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Uploaded by SaveYourselfVideo on Oct 14, 2011
There are lot of common myths about IT band syndrome, an overuse injury of the knee that runners are particularly prone to ("runner's knee"). This video explains three of the worst myths and treatment mistakes, for both patients and professionals.
These and other myths are also presented individually:
http://www.youtube.com/user/SaveYourselfVideo
Comprehensive IT band syndrome tutorial & e-book:
http://SaveYourself.ca/IT-Band-Syndrome
Regards,
Paul
--
Paul Ingraham, publisher of http://SaveYourself.ca
Science-based information about common pain problems
Regeneration Training
408 - 888 Pacific Street
Vancouver, BC V6Z 2S6 CANADA
778-968-0930
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I agree. This is pretty cool.
gpack28 3 months ago
Nicely done, Paul. Looking forward to more.
ForwardMotionPT 4 months ago