Here is the complete set, #5 of 5. The "Old Man" Qigong Exercise set is an amazingly effective way of bringing more emotional balance, more energy, more ease and more clarity to your life.
just watched these 5 vids. great stuff. especially the reminder to have fun with it. its too easy to be too serious when trying new stuff. FUN is a great strategy.
just watched these 5 vids. great stuff. especially the reminder to have fun with it. its too easy to be too serious when trying new stuff. FUN is a great strategy.
many thanks
harpbloke 1 year ago