Gymnastics & Freerun Progression 3: Gym Stuff Dec 09

Just playing around with some stuff in the gym. Any constructive criticism will be more than welcome.

Category:

Sports

Tags:

• gym
• hartcliffe
• bristol
• gymnastics
• flips
• tricking
• tricks
• kicks
• martial arts
• jackal
• jackaltraceur
• bpk
• parkour

[WooDyKG]

sideflip bail....

[jackaltraceur]

Haha, it was gonna be a birani but i messed up the run up and just did anything in the air haha.

[flipcatch]

good skills there matey. nice one. hope you can make it to the gym, next thursday :)

[EVHisgodyoumuppet]

hell yeah, this is amazing.

[borisparkour]

strong Tom, your tricks are gonna be badass I can tell, big tune too!

[VinceThePrince101]

for your standing back you might want to goo less far. to get maximum height you need to goo back a bit less then a foot.

[thedalbyman]

yeh m8 tht was wel gd but i can alredy king kong and dash volt n im only 12.

[yellielikejelly]

:S its lissy by the way...not yellielikejelly

[yellielikejelly]

frick me sideways homeboy!

thats some awesome progression o_O

fully impressed.

x

[Cliv3101]

haha looking good man progressing bare fast ;)

[GoFlowX]

Nice progress mate :) your backflips got nice height :)

[watafu]

im liking the progress man, main tip for the day, in 540kicks, try and keep your chest more vertical and drive your knee up higher