Targeted Ketogenic Diet-Should You Use It For Fat Loss

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Uploaded by on Jun 15, 2011

Try this cookbook http://tinyurl.com/jimmyscookbook
Join The Facebook Page http://www.facebook.com/physiqueformula

In case you don't know who I am my name is Jimmy Smith,MS,CSCS. I've trained professional athletes, bodybuilders and everyone in-between looking to get lean and build muscle.

Check out my blog at http://www.jimmysmithtraining.com

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Howto & Style

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  • likes, 12 dislikes

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Uploader Comments (jimmysmithtraining)

  • At 5:52 he hides his under armor logo!

  • @kboeda Unintentional if I did

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All Comments (22)

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  • @SIHTTLAEKR Who the fuck are you? and why the fuck don't you shut your mouth, what you say means shit mate, we don't want shit talk. Wow, sound familiar? Your mouth leaks shit just like your name, unreal, you actually live by your name, nice.

  • nice bananas

  • sloooooooow down the speaking. very difficult to understand what the hell you are saying as you see from other comments. not bashing, just advice.

  • @EuphoricDan thank you for this, I am on my 3rd day of a Keto Diet and was wondering about energy level since my job is also relays heavily on the body... THANKS AGAIN!

  • @SIHTTLAEKR

    ahah fuckin random c3nt troll 725783 your fuckin mad bro y u mad? cool story bro. come at me irl watch what the fuck would happen to you

  • I'm exhausted just trying to "listen fast enough" Whew!!  Are you an auctioneer also?

  • Man your not getting the support you deserve. Good to see someone looking at fitness from a scientific point of view. in my mind its the only way.

  • Great advice man :)

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