Pushups 25 Variations

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Uploaded by on Jul 23, 2010

25 pushup variations and progressions on the TRX, BOSU, Rings and more!

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  • Wooow !!! Se ve poderosa esa rutina

  • nice to see I'm not the only one laying awake at night coming up with crazy ideas for push ups! Good stuff...

  • The music just makes me want drop and do a 30!

    Nice gonna try three variations, thanks!

  • had no idea there were so many variations to try, thx!

  • nice ..good

  • E! aweome video man...try the bosu smashes...upsidedown bosu plyometric pushups...would be great add..unless i missed it on yours...hahaha keep up the work

  • Very Good!

  • NICE!!! I will be using these

  • yeah good training

  • nice variations... 

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