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TRX® Sprinter Start with Chris Frankel

TRXtraining TRXtraining·345 videos
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Uploaded on Jan 23, 2012

"Burn a ton of calories while working you leg, butt, and ab muscles with the TRX Sprinter Start. This is an excellent exercise for getting in your cardio and building functional strength.

  • Category

    Sports

  • License

    Standard YouTube License

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All Comments (3)

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  • 59isfine

    59isfine 6 months ago

    Instructor for my class needs this. She has us on these every class but I am not getting the full benefit.

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  • 69N28E

    69N28E 1 year ago

    very good sprinter start, no nonsense. just good video and short explaination

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  • KSBKmojo

    KSBKmojo 1 year ago

    The best video that I've seen on how to to a correct TRX sprinter start.

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