The Truth about Sugar - Part 1 - Nutrition by Natalie
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Uploaded by psychetruth on Apr 28, 2007
Nutrition by Natalie
Sugar Shock
How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you're consuming.
You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc.
Natalie shows you how much sugar there is in certain food items including; blueberry muffins, orange juice, a poptart, Lucky Charms cereal, barbecue sauce, a Coke, Gatorade sports drink, a Starbucks Chocolate Frappuccino Mocha, a chocolate cake dessert and others.
Natalie also talks about the relationship of sugar and high fructose corn syrup to weight gain, energy, diabetes and health.
This video is an eye opener even if you aren't on a diet.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
- 546 likes, 35 dislikes
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All Comments (412)
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i was drinkin, iron brew everyday. in 5months i spent, well over £450.
it was giving me heartburn, now i gone back to water.
i enjoy can drinks, but you gotta do whats good for yourself.
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I've lost 60+ lbs JUST cutting out sugar. There are sugar alternatives that will help you not be deprived! I make all kinds of delicious treats and baked goods. There is NO MORE EXCUSE for consuming copious amounts of sugar. Some say sugar is fine and natural. Then why does it become off limits when diabetes strikes? Better listen up people!
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danm pop tart people are geniouse... bag em by 2's so kids cant say no to the second one..........
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Can we see how fit your sugar free arse is?
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@harleykman Stop sipping on the hater ade
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Oh snap its Jennifer Love-Hewwit's hotter, smarter sister.
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Watching this has made me hungry.
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fuck this chick is hot
cssaddict17 7 months ago 8
some of your information is mis-informed...glucose is not the enemy...FRUCTOSE is the enemy. HIGH FRUCTOSE CORN SYRUP.
Go to UCSF or UC tv...and watch the lecture "Sugar: The Bitter Truth",
by Robert H. Lustig MD, Division of Endrocrinology and Metabolism...for a deep and amazing scientific and clear presentation of what the dangers of Fructose are....
Glucose is the building block of life....
Your intentions are good...but you need to get better informed...generalized and misleading.
jetsonjoe 9 months ago 7