Dieting progress shot from previous diet.

Here is a clip of conditioning / log between 5-6 weeks out from the deadline of my previous diet. I used a diet I created called a CC-Keto Diet. It's a hybrid of carb cycling & ketogenic. It's not for everyone but definitely works well for bodybuilders or anyone wanting to lose fat & lean bulk.

You can check out my website at:
www.ApexContestPrep.com
Thanks feel free to email if you have any questions related to diet or training as long as they are specific I don't mind answering.

Facebook page: http://www.facebook.com/#!/pages/Apex-Contest-Prep/142440049132628

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[ApexContestPrep]

@janlots consistency my friend during this time I was training really hard 6x/week and eating perfect every day that is the answer

[sofleye23]

much respect, exactly what I want

[ApexContestPrep]

@sofleye23 @bigdaddy71355 @vinnieskillz Thanks for the compliments guys :)

[sofleye23]

@ApexContestPrep No prob, but damn... are you just gifted with a really small waist?! F***

[ApexContestPrep]

@sofleye23 Thanks man, I am lucky to have decent genetics. It does play a strong role it the outcome of your physique post diet. I do work on core a lot though 5-6x/week when in diet mode, which I feel is more than avg for others in the same position.

[MrSaeteurn]

Dieting is probably more important than working out. How much do you spend on food alone each week?

[ApexContestPrep]

@MrSaeteurn It depends I like to eat luxury style food so lots of NY strips for example I can spend $2-300/week.

[jacoboforlando]

Damn baby!! Woof

[janglots]

i hate how small my arms are how the hell do you get muscle like that

[TShirtsNow]

Once you achieve a body like this just think of the possibilities! The amount of pussy alone would make me diet keto forever!

[demourabrazil]

Muito legal!

[mustic1234]

wow, amazing body!

[tytheeman20]

you are a freaking sexything

[guitarskatinwizard33]

you are a freaking beast