Instructional Fitness - Stiff-legged Deadlifts With Dumbbells
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very nice channel look my videos =)
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@dyrhenry The girl in the back is targeting her erector spinae and lower back, while putting her hamstrings/gluts in a stretch.
It is just another form that targets a few more muscle groups. Perfectly fine with light weights.
Idiots.
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Man, i'd toss the equipment aside and start working on those gigantic double DDs!
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Wait, why am I working out my hamstrings in the first place?????
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Is that Mike O Hearn in the back training some girl
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I don't think the girl in the back is doing it that wrong. It might be a tad fast, but she's working with really light weight anyways.
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hey i can't afford to buy anything right now, but if you gave a true, honest, tip on what to eat healthy for weight lost... plz any adviced could helped me out... thank you
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id do her
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@dyrhenry It makes me cringe to see people in a gym doing it wrong!
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she should keep her head up and gaze straight ahead
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its funny that the girl doing the deadlifts in the background is doing the opposite of what you guys are saying haha.
dyrhenry 1 year ago 39
@evilalec I didnt even notice there were other people in the background LOL, but after watching it twice I saw what you mean, she was moving really quick too, looked very bad for the back I wonder what she was doing.
Mikej1592 1 year ago 4