Elitefts.com - More Short Band Testing
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@ChosenOne43 Bring the band up onto one side of the bar and let the other end of the bar come up off the j-hook, but control the other end and move it around and underneath the j-hook. Hopefully that makes sense.
jwkm55 1 year ago
@ChosenOne43 I place the bar on the bench so there is less tension in the bands, then wrap the bands around, then lift the bar up to the hooks.
Vist69 1 year ago
Im wondering how you guys got them on the bar, ive had mine since they came out and i figured if i tried it on the bench the bar would flip when you put 1 side on
ChosenOne43 1 year ago
two
howcanthishappentome 2 years ago
I'm confused. Is the band tension on the chart for one band or is it for the set of two bands?
chrisboudreaux 2 years ago
300+ pounds tension at the top check the chart on the website
howcanthishappentome 2 years ago
those look fun. cant wait to me some of those
mastermehoff6 2 years ago
looks heavy as fuck, i dont think the average joe will be using these fuckin bands
brandixie 2 years ago
How much band tension does the yellow give on the bench?
BRETZERR 2 years ago