Power Behind the Punch

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Uploaded by on Jun 12, 2007

www.tacticalathlete.com The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, "Master of Sports", along with the use of Kettlebells, H2H Drills and Eastern Block abdominal training. by Jeff Martone and Steve Baccari

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Sports

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