Burn with Kearns - Kevin Kearns Workout

An encyclopedia-like knowledge of fitness & a down-to-earth style of instruction.
The high-intensity Burn with Kearns' 30 Minute Core Strength Workout is for the intermediate to advanced exerciser, seeking variety and better results. The DVD is composed of three segments: correct form and movement, the complete Burn with Kearns workout, and two bonus workouts with advanced exercises. As a professional fitness coach for over 18 years, Kevin Kearns has worked one-on-one with hundreds of diverse individuals with a variety of needs. On this DVD, he combines an encyclopedia-like knowledge of fitness, a results oriented focus and a down-to-earth style of instruction. Kevin Kearns is the strength and conditioning coach for UFC fighter Kenny Florian.

Category:

Film & Animation

Tags:

• MVD
• Burn with Kearns

[scarred10]

never draw in the abs on any exercise,it doesnt increase stabilty,it decreases it.Every clown trainer in the world says draw in.