Obstacles in Meditation: Obsessions. Part 3-5

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Uploaded by on Jul 14, 2007

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Obstacles in Meditation: Part 3-5. A major cause for thoughts coming into the mind is obsessions. Obsessions are primarily due to karma. When you sit to meditate these obsessions come and haunt you making you irritated and angry. So you need to stop this thought process before it takes over the mind. There are several methods you can use to get around obsessions.

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