Shaka D's Solar Beef Stew...Delicious!

Here's a shot of me finishing up my personal favorite recipe of Shaka D's Solar Beef Stew. I took a London Broil, cut in half, tossed it in a pan with two cans of Amy's organic soup. One was ministrone and the other was southwest vegetable. This gave me a good mix of veggies. I peppered the steak beforehand and threw it in my homemade Solar Oven out on my deck. Cooking time was just under three hours, from just after 2:00 pm Hawaii time to 5:00 pm...as the sun was diminishing.

I chose the London broil for it's low fat content. and thickness. I thought it would make god stew material. Next time I will used precubed beef. This was really easy to put together though.

Cooking temps reached 275F in there and I added my newest reflector but not until about 3:00 pm. This should get way hotter tomorrow at mid day. I'll be making brownies or cake or someything next. Thanks for watching!!!

Category:

Pets & Animals

Tags:

• Solar cooking
• solar oven
• outdoor cooking
• solarpower
• free sun energy
• green cooking
• shakadoug
• maui
• hawaii

[thejesters1975]

That looks yummy.That was funny also,"I dont want to be on youtube!"Ha!