Adam Brooke Basketball Workout
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Uploaded by adambrooke21 on Jul 14, 2009
This is a workout i did in January of 2007 with Coach Wil Vaughn, former D1 Highpoint University basketball player. The workout goes through various drills such as motion shooting, power ups, post moves from the block and short corner, and outside shooting.
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Hey heck out jake blum
thebestballer32 2 months ago
@nikeforceballer rick ross - push it to the limit
174HB 1 year ago
Warfare.
mylobard 2 years ago
nice i see u use the finger with your shot
hotpersuit1 2 years ago
what is the song which has push it to the limit in it?
nikeforceballer 2 years ago