Axle continental clean and jerk 190x1
Loading...
Loading...
924
views
Link to this comment:
Share to:
Uploader Comments (chr9is)
see all
All Comments (15)
-
lol what the hell was that!?? hahah
-
very nice dude. just a heads up if ur at a strongman comp they may not let u rest the bar on ur belt.
-
Yeah? I hope you do great! One last tip - try the axle shirtless, and use a little chalk on your midsection. The bar will have a much easier time staying in place and you'll lose less energy getting up to the press.
-
Some idiots don't realize thats A thick bar and that they would shit their pants if they even tried deadlifting 100 lbs on it.
-
what'd you say in that gay paragraph? you're weak? oh yea thats all i needed to hear.
-
It's not a barbell you moron, so I have no idea what this comment could even be addressing.
And go learn what a continental clean is.
Loading...
- 0:36142 axle clean, missed press - first time axle ...by ems13lrc1,919 views
- 0:24141kg Axle Clean and jerkby harlowflanker7384 views
- 1:50Axle Clean & Jerks - 01/20/2010by kureigu85236 views
- 0:22110kg continental clean and jerkby macmadnz1,244 views
- 1:24WNY Strongest Man - 220 axle disasterby bernreuther3,749 views
- 0:34390 lb 2" axle clean with missed pressby lbstone9,302 views
- 0:28Axle Clean and Press, 153 lbsby KVyt1,239 views
- 0:21Fat Matt 235 Axle Continental Clean & Power Jer...by XfrostgiantX81 views
- 1:09405 continental clean-Louis-Philippe Jeanby Strongmen233424,714 views
- 0:18Continental clean and power jerk - 130kby wigan1051,338 views
- 0:13Axle Clean & Jerk- 273 lbsby pudenz5467 views
- 0:53365 Continental clean at Muscle Beachby hedanhercules1,056 views
- 1:53DC's Most Primal - Continental and Jerkby BeastSkills7,489 views
- 0:41135k/ 300lb Continental Cleanby ReDeV7308 views
- 2:56Kickboxing Sparring Light(ish) contact 7/3/08by chr9is1,567 views
- 3:00315 squat, 230 O.H, 385 deadliftby chr9is7,664 views
- 1:10Shi Zhiyong - Clean and Jerkby lordwilbano90,120 views
- 3:1077kg Clean and Jerk 2009 Weightlifting Worldsby crackyflipside15,462 views
- 0:38Julia's clean and jerk - 15kgby wannaseestuff7,779 views
i have no expierence with a thick bar, but that looks like it would hurt trying to clean all slow and pausing midway through. i know you cant grip it like a barbell, but that looks dangerous? no?
mustangfootballrl 3 years ago
Dunno, doesn't really hurt if you have a gut to rest it on (like me, haha)
I don't think its anymore dangerous than any other overhead lift personally. Just have to be careful with it
chr9is 3 years ago
Nice job Chris - way to stick with it! If you care for some constructive feedback: I've found it WAY more comfortable to press an axle with a thumbs under grip. And realistically, if you're starting to lose it a. you just drop it, and b. your thumbs sure aren't going to stop it.
And I'm sure you already realize, but resting the axle on your belt is grounds for DQ at a meet.
Like I said though, great work ethic - and that split jerk looks sharp!
TheAscendant 3 years ago
Thanks. I have tried that before but it just feels plainly uncomfortable for me.
Yeah =P. I think I sorta tapped it (not like a rehband affords much support) but I get what you mean, thanks.
I'm doing my first power meet nov 1st, hopefully it goes well.
chr9is 3 years ago