3 Six Pack Abs Exercises on the Swiss Ball
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Uploaded by yelkaim1 on Mar 13, 2009
http://www.myfitteru.com/free-workout.html CLICK HERE for a FREE WORKOUT. Get six pack abs and lose belly fat without doing sit ups. Try these 3 swiss ball exercises and you'll see why!
- 30 likes, 2 dislikes
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Uploader Comments (yelkaim1)
Top Comments
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tell the dudes in the back to shut the fcuk up next time...hahaha!
2 years ago 4
All Comments (14)
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are you still telling people not to drink milk? that was bad advice
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Thumbs up who thinks belly fat is annoying as hell!!!
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awesome core work out nice work thanks
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coollll
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OUCH I CAN'T EVEN DO 1 GIMME SOME BEGGINNERS WORKOUT OR A INTERMEDIATE AT LEAST!
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Loving the drive-fuck-turn your dick while inside hahahaha lmao just kidding people...
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This are some fine exercises. Very creative
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ive checked his vids and this dude knows what hes doing ,
im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!!
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love all your videos!
you´re great
hello from Brazil!!!
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All of your workouts i've been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!!
crisscass 2 years ago 3
Thanks for the great feedback. I've got more great workouts coming.
yelkaim1 2 years ago