Tips on Breathing

www.TheJiuJitsuFighter.com

Tips on Breathing

Sho-Rei-Shobu-Kan Jiu-Jitsu
Roseberry's Martial Arts Center
Lincoln, Nebraska

Category:

Sports

Tags:

• bjj
• technique
• jiujitsu
• jiu
• jitsu
• jujitsu
• fighter
• tips
• on
• breathing
• roseberrys
• martial
• arts
• center
• lincoln
• nebraska
• sho-rei-shobu-kan

[icemanfede]

thank you very much, ive been looking for something like this for a very long time, this is helping me very well!!!

[TheJiuJitsuFighter]

@icemanfede That's good to hear. I'm glad it's helping.

[luismelhernandez1974]

Great video. Thanks for the advice... cardio, gassing.... I can defend all day long but when I gas forget it. Do you have any advice for escaping knee on belly? I get crushed all the time and any advice helps.

[TheJiuJitsuFighter]

@luismelhernandez1974 Without getting into a lot of detail, I'd say shrimping and turning in, getting to your side.

[PWDooood]

Really good video. Hit close to home because I once tried to grapple "sprint" style and nearly threw up.

[TheJiuJitsuFighter]

@PWDooood Thank you. All the best with your training.

[sharkfinnigan]

@TheJiuJitsuFighter this is a great vid, brings me back to my first day, I fainted at the end of class when I stood up after free sparring lol

[moonrunrs]

Great video. My cardio and breath control is my achilles heel.

[SaffuriousOne]

^_^ that was mi when I first "started" Jiu-Jitsu, *sprinting* had no idea, it's like "drowninG' or "splashing" in cold water, u don't wanna waste your *breath* and Energy:

Conservation, and Learning *how* 2 hold "own" breath, meaning:

Breathing, w/minimaL: "gasps" of air, being *able* 2 hold, top of tongue 2 roof of mouth:

Concentrating, Learning how 2 be "calm" whenever getting "choked"

Giving *oneSELF* time 2 "Catch" mentaL Strategy and Make next Move:

:P anything is POSSIBLE thru eFFORT!