Michigan Tech: Free Safety Parallel Squat Record 495

Josh his first attempt Josh did 455, Two attempts were only allowed. Josh did 495 for his last attempt.

Category:

Sports

Tags:

• squat
• record
• weight
• lifting
• power
• breaking
• MTU
• Michigan
• Tech

[saxzw]

I'm 10 and i squat 800 pounds,how about that

[1134BlackLabel]

Then all the more reason he should be full squatting. Half squats deliver... half the benifits of full squats.

[EndlersaurusRex]

@mettlemoxie A full squat will engage the hamstrings and glutes more than a "power squat". Specific lifting should never encompass the majority of the lifting; developing overall athleticism and strength through full ROM and then working on specific strength with adding specific exercises is generally better.

[mettlemoxie]

@1134BlackLabel as a football player the power squat is better suited and I think should be the bulk of training. Full squatting can also be employed but there are very few times in football when your are narrow stanced and in full flexion.

[mettlemoxie]

@keshav0312 even power-lifters work full range squats...the good one's at least.

[xxxpurexxxstrength]

gj but at end it looked like you doing a humping type move it bad for ur kneees

[keshav0312]

so what if it's a 'half squat' ? maybe the guy is a powerlifter? and hitting parallel is all he needs for it to count as a lift

[Rattattattatt]

Twoeyes = troll. Hopefully.

[jeff21693]

Perfect

[TheSkiidog]

I squat that much and weigh a lot less than you do.

[bulldog7968]

im a junior in high school and my freshman year our quarter back was squatting 500 no doubt this is impressive but just saying.