Triple Jump Training - 6 stride, 16.40m+ [Samyr Laine June 2011]
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Uploaded by samyrlaine on Jun 4, 2011
Just some light technique to work on some things and sharpen some others. Things are definitely coming along nicely
Uploader Comments (samyrlaine)
All Comments (11)
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nice work. leevan sands jumps a similar distance but off an 8 step run up
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looks like your going off an 11m board instead of a 13m board. leevan sands jumps this distance off an 8 step approach.....
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@bcampbell1017 I appreciate that and am definitely looking forward to leaving my mark at Worlds. More importantly though, I'm glad you get some use out of the videos!
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I don't know what your specific goals are but...Dude your right on track to do great at championships man. Look great. I can't wait to watch you. Not to mention your videos have been an enormous help to me as a newbie triple jumper.
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Really big fan of your videos and blogs! Is there any possibility I could or some of your session programs could be posted online or to me. I would love to be able to compare sessions!
sawyerman0118 5 months ago
@sawyerman0118 Thanks a lot. I'll see what I can do this coming season. Be sure to check out my site/blog for when I begin to post them.
samyrlaine 3 months ago
heey realy like your tech
what kinda training do you do i want to improve my hop and step distances
iSaladdodger 6 months ago
@iSaladdodger Thanks. Tough question to answer; I do olympic lifts, speed work, jumping with resistance (weight vest), plyos, box drills and much more.
samyrlaine 6 months ago
man love the jumps, how far are each of ur phases ive been wanting to ask u that man
Jando21Unreal 8 months ago
@Jando21Unreal Thanks. Good question but I'm actually not sure what my phases typically are; although I'm aiming for 21-18-20.
samyrlaine 8 months ago