羽球教學-陳偉華7/55
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羽球教學-陳偉華8/55by badmintonnest42,389 views- 5:22
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羽球教學-陳偉華20/55by badmintonnest20,317 views
basically, this video is talking about how to hit a high shot forehand correctly. The main points are:
1. raise both of your arms to 90 degree vertical to your body, the hand with the racket should have an angle of less than 90 degree between your forearm and shoulder; vice versa for the other arm. (2:50)
2. When hitting the shuttle, rise your body upward towards the shuttle.
3. Let your elbow lean towards front before your fore-arm swings to hit the shuttle.
ryo2008 3 years ago
Please somebody translate it into English. I really want to know what the coach said. Thank you.
toyosae 3 years ago