http://www.theunknownwarrior.com After my April 30th fight I found out that the week before, I fought I had broken my hand in the car accident. This forced me to take the next 3 months off. Well in August I jumped back into training full blast. I only have two speeds Im either at 0 or 1,000. I jumped Immediately back into getting up at 6:30 am & doing 4 a day training. So, my body was hurting and screaming like you won't believe!! Lloyd Irvin suggested that I take an Ice Bath. This was something that I said I would never do, but my body was killing me!!! Leslie and Shereen were really working my nerves, two people that have never and will never take an ice bath were trying to tell me what to do!! LoL Even though It won't sound like it I really appreciate their help and thanked them!!! Leslie even brought the bags of Ice over and Ms Shereen ran the water.
Just Another Day of MMA Training in the DMV. I'm Marshall Thompson (MMA Fighter) from Jackson, MS. The Unknown Warrior, 2007 WKA National Champion, Watch me, now the under dog triumph back on the scene after over two years of injuries. Follow live updates on my site by clicking the blog tab at: http://www.theunknownwarrior.com/ and www.twitter.com/TheWarriorLive
It will get your body back quick!!
Rowdt98 4 months ago