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Goals with Nicole Week One

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Uploaded by on Sep 19, 2009

It's my 29th birthday and I have my goal weight for next year all figured out! I have 52 weeks to go from 240 lbs. to 160 lbs.

Today's tip: Weight Loss Gadgets

Disclaimer: I am not a doctor and I am not qualified to give medical advice in any way, shape, or form. That's not what this show is about, though. If you are having trouble in your weight loss or feeling poorly trying to reach your goal weight, please talk to your physician. You should probably talk to them before you start any weight loss program, anyhow.

Thanks for watching!

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  • OMG I have the EXACT SAME GOAL but in a bit shorter time. This is an old video. I hope to look to a new one and be inspired. :)

  • Seems like a reasonable goal.

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