http://www.stretchingusa.com Aloha Join us for Aaron Mattes Sports stretching Injury prevention training January 20-23, 2011
Honolulu, Hawaii
AIS: THE MATTES METHOD
The Mattes Method centers on physiological principals of specific muscle lengthening increased circulation and oxygen to the tissues, lengthening of superficial and deep fascia. The seminar involves exact details of how to safely lengthen muscles and fascia while simultaneously maintaining a physiologically based agonist-antagonist relationship.
The seminar is 30% lectures, 70% hands-on work. Detailed approaches to each muscle surrounding a joint, various indications and contraindications related to muscular skeletal problems. Some of the various problems that are addressed are carpal tunnel, thoracic outlet, tendonitis, arthritis; fibromyalgia, back problems, neuropathy and various sports medicine considerations are discussed and demonstrated.
Active Isolated Stretching is the primary reason for a lengthened athletic career.
-Art Monk, Retired Pro Football Player
Washington Redskins
http://www.stretchingusa.com/seminars
Chiropractors, Physical therapist, Exercise physiologist, Personal fitness trainers, Massage therapist, Trainers, Coaches, Sports coaches, Youth coaches,
Nigro pleeze! You be one dumb muthafuggin nigga...stop actin white & sheeit!
lineswine 7 months ago
Why is this a posted as a reply to IQ Test, Psychology, Psychiatry, Eugenics, SAT Score? The last thing we need is more stupid black athletes!
enyawix 9 months ago
The mattes method is great. If you want to improve your business and the life of your clients- Investigate this method.
stretchexpert 2 years ago