VID00009
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VID00008by kellyb72601599 views- 0:06
VID00007by kellyb72601925 views
- 0:29
VID00002by kellyb72601483 views
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VID00001by kellyb72601456 views
- 0:08
VID00004by kellyb72601577 views
- 4:52
How to stretch the psoas......myofascially!by joshrubineastwest90,274 views
- 0:05
VID00006by kellyb72601488 views
- 0:48
Poor Man's Reverse Hyperby kellyb7260124,768 views
- 0:30
glute marchby kellyb7260113,561 views
- 0:32
Squatflex: The First Time I Threw it Down...Vertical Jump by Squat Flexby jumpusa5,875 views
- 0:05
VID00003by kellyb72601406 views
- 1:31
Amazing Home Made Squat Flexby VerticalJumping9,171 views
- 3:35
Squat Flex User Reportsby jumpusa16,446 views
- 0:55
leg raise progressionby kellyb7260120,969 views
- 0:22
standing hip flexorby kellyb7260111,260 views
- 1:11
Kneeling Quad, Rectus Femoris, & Psoas Stretchby kellyb7260132,050 views
- 0:19
seated hip flexorby kellyb7260115,098 views
- 0:35
side bridge progressionby kellyb7260111,514 views
- 0:18
prone gluteby kellyb726019,977 views
- 0:05
VID00005by kellyb72601697 views
Upload more videos!!!!!!!!!!!!! Especially warm up ideas for activating muscles and nervous system.
SystemsofNervous 1 year ago