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TENNIS LESSONS: How To Solve Tennis Elbow With Exercise

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Uploaded on Dec 16, 2010

Get Your Total Tennis Training Tips At: http://jeffsalzensteintennis.com/T3In...

Watch this tennis lesson to see how you can eliminate tennis elbow and play better tennis right NOW. Use specific shoulder corrective exercise drills in this video to fix your your elbow pain.

Wall slides and arm circles can open up the shoulder girdle and get the scapula moving correctly through different ranges of motion.


Use these exercises in your tennis training before and after lessons, practice, and match play. You will prevent injuries and feel better results.

Former ATP Top 100 ATP Tour player, USTA High Performance Coach and Nutritional Therapy Practitioner, Jeff Salzenstein, shares this tennis tip inside this video on how to improve your shoulder function, eliminate tennis elbow for good, and play better tennis.

Get Your Total Tennis Training Tips At: http://jeffsalzensteintennis.com/T3In...

http://www.youtube.com/watch?v=vTAvcC...

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Top Comments

  • OriginalAtomicSheep

    OriginalAtomicSheep 9 months ago

    Who doesn't have access to walls?

    · 5

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  • Veni Bhilawa

    Veni Bhilawa 1 month ago

    Its still surprises me, how many people do not know about Tennisolanox System (google it), even though many people improve their tennis skills because of this training program. Thanks to my cooworker who told me about Tennisolanox System, I've become a better tennis player.

    ·

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  • Ervin Ruhe

    Ervin Ruhe 1 year ago

    Good exercises. Thanks.

    

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