SOG Training Co. - Quick Feet Drill (Speed and Agility)
Loading...
Loading...
13,342
Loading...
Uploader Comments (SOGTrainingCo)
see all
All Comments (20)
-
Thanks for the help man and you got some quick feet
-
Good Video!
-
1. He's hott lolz
2. We have to do something similar for soccer conditioning : O
-
@richmar103 Thanks for the support! God bless.
Loading...
4:07
"The Drag Step" - Get Space & Break Anklesby SOGTrainingCo23,039 views- 2:31
Quick Feet Drillsby overtimeathletes23,981 views
- 4:13
5 Challenging Agility Cone Drillsby SKLZvidz99,704 views
- 1:29
Lean Muscle Workout - Gerard Butler 300 Workoutby leanmuscleworkout11,290 views
- 0:21
Best speed training for soccer (Soccer Finess Coach Boby)by bibhukolkata33,474 views
- 1:56
Drills for Skills - Speed, Agility, Quickness; W Drillby allstarsportsacademy351,408 views
- 2:10
Vertical Training Part 2 - Explosion Circuitby SOGTrainingCo10,533 views
- 3:53
Learn How to Create Space Off The Dribble in Basketballby superhandles1,396,906 views
- 2:05
Back Pedal and Recover Drill - Combine Trainingby SOGTrainingCo11,321 views
- 1:27
Fast Feetby fasttrak3250,960 views
- 1:13
Speed ladder drills with band. Quick feet for soccer.by CCHRICON152,557 views
- 2:37
S.O.G. Training Co. - Ballhandling Drills (Advanced Pt. 1)by SOGTrainingCo48,946 views
- 2:00
Bronko Hockey quick feet and agility drills.wmvby bronkohockey4,605 views
- 1:12
RB Drills-Stumble Drill and Quick Feet Drill.AVIby USFBullsEyeTV6,529 views
- 2:54
S.O.G. Training Co. - Weight Plate Circuit Workoutby SOGTrainingCo4,131 views
- 1:41
Blood, Sweat and Tears with S.O.G. Training Co. (Pt. 1)by SOGTrainingCo1,856 views
- 3:43
AnkleTraining for Basketballby StrongerTeamDotCom40,027 views
- 1:44
Youth Football Speed Training - Fast Feet drillsby UCSFootballAcademy15,175 views
- 1:01
Quick Feetby TheSpeedGuy44,714 views
- 1:49
Cristiano Ronaldo vs Ronaldinho - Quick Feetby BestSoccerSkillz6,760 views
@SOGTrainingCo Thanks for the info it helped.How many sets should I do for beginner?
218Murai 9 months ago
@218Murai 2-3 sets (20-30 seconds) -- Rest for 10-15 seconds in between
- Hope this helps!
- Korey
SOGTrainingCo 9 months ago
wow great
richmar103 10 months ago
@richmar103 Thanks for the support!
SOGTrainingCo 10 months ago
wow... That was great
richmar103 10 months ago
@richmar103 Thanks for the support! God bless.
SOGTrainingCo 10 months ago