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Shaolin Kung Fu Stretches & Moves : Five Step Boxing in Shaolin Kung Fu

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Uploaded by on Apr 10, 2008

Kung Fu exhibits many forms like the Five Step Boxing sequence; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.

Expert: Bruce Wen
Contact: www.shaolinca.com
Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • 0:10 five step boxing..inkanagnanga...include­s a hoe stand :D

  • -_- I'm no fan of expert village, but I AM a martial arist, and I think it's something like this:

    1, 2, 3 = STEP 1

    4, 5 = STEP 2

    6, 7, 8, 9 = STEP 3

    10. 11 = STEP 4

    12 + bow at end = STEP 5

    STEP 1, STEP 2, STEP 3, STEP 4, STEP 5 = Five Step Boxing

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All Comments (424)

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  • I can finally understand c8

  • In wushu this one of the begginer's forms it's called Changquan 2 

  • It's called 5 step boxing because "Stance" and "Step" mean the same thing in Chinese. It's technically the 5 stance fist.

  • @mashmusic11235 correct. and it is called Wu Bu Quan

  • he looks like an older version of ang doing some airbending...lol

  • thank you for the demostration , real good one, I will practice that one.

  • Shaolin Kung Fu

  • Avatar ftw

  • thank you so much master

  • Thanks 4putting ur time and effort to teaching us sum kool moves thank u:)

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