towel torture 10 min HOME workout

http://sixpackshortcuts.com/?c=3&k=58

In This Video I Show You A 10 Min Workout Using A Towel. First Rep Will Be Spidermans. Second Rep, Towel Sit-Ups. And Third Rep, Towel Pull-Ups.
All Three Reps For 10 Mins, Leave Your Comments Below On How You Did On This Workout

For more Information About Nutrition And Workouts Check Out:

http://sixpackshortcuts.com/?c=3&k=58

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[MisterQuidditch]

I love that guitar plant... a rare breed

[xXxMBNxXxRAGE]

ok so far ive watched about 5 of ur vids and ive just started working out again about 2 days ago i have to say i really love this channel and plz keep making these vids

[igalflint]

@menopausalguitarist

these are not towel exercises .in real towel exercises, the elbows or knees get flexed and you can develop great muscles without using weights

[igalflint]

show us how to develop the biceps with a towel !

[menopausalguitarist]

Quit saying... "guys" Im a old woman who does your workouts also. Peace 2 All

[Shodai44]

did 4 rounds and man I'm beat! Killer workout!

[1234batonik]

did this followed by the 5min belly fat destroyer and i almost died

[LordWitetiger]

I made this. I died

[asienadam96]

@dgenerationbigestfan GSP is fucking sick

[poohbear022009]

Do you use cartons fill them with water? Or how about the couch and chair to on ur build back arm muscle hardest spots for me to lose lbs is my sides front and back.

[Clayton6996]

i just did that with adding bicep curls and laying down and doing a bench motion and im beat

[dgenerationbigestfan]

@trillakilla i know you want mike to reply but i have been doing mikes workout along with "absbiceps" new 30 program and Georges St. Pierre's home workout dvd set and going to the gym about 2 hours a day and after 1 month i can see results with fat. So my advice do the workout get the abs then burn the fat while or after you feel your core is strong then once you drop those 10-20lbs. lets say you'll see them slowly come out.