Speed & Jump Training
Loading...
Loading...
71,405
Uploaded by FOCUSHPP1 on Jun 21, 2008
http://focushpp.com
Sample action clips of FOCUS athletes training explosively speed and jumping ability.
Link to this comment:
Share to:
Top Comments
see all
All Comments (76)
-
@me10147 alot of shins ;) lol
-
@javaleira That was 2 years ago
so how many shins is that?
-
@javaleira lmao
-
name of song ?
-
@javaleira man, too little training for car! try it with a bicicle first 3 ddays! you start with the car the 4th day! :P :P
-
i just think doing box jumps on a box that high isn't beneficial
-
-
i i'm jumpth in 2 meters :D
Loading...
- 1:35Volleyball: Blocking Fundamentalsby jrice81249,049 views
Featured Video
51 videos
YouTube Mix for Alien Ant Farm- 5:10How to become explosive-plyometric exercises: P...by ggperformance67,575 views
- 1:38Vertical Jump for Basketball Trainingby VerticalJumpKing407,456 views
- 3:06Best Vertical Jump Training Exercise (System)by vertimaxVideos31,229 views
- 1:05The Diary of a 5'5 Dunker: Third Entry "FlytRig...by FlightRight101221,411 views
- 2:31Gray's Basketball Strength Workoutby GRAY801HOOPS34,919 views
- 0:32STRENGTH TRAINING FOR JUMPERSby teenzbutler80,059 views
- 4:09Plyometric Jump Training for Volleyballby Mego082513,689 views
- 1:07Bulgarian army's soldier - physical exercise 3by yanev833,343 views
- 4:12Dwyane Wade's off-season action in the Gymby p0lar474,754 views
- 2:10yOgA fAciaL eXerCisEs to fEEl yOunGeRby anandayoga31,489 views
- 4:03Evolution Basketball Trainingby alexevolution334515,872 views
- 1:41Nagpal Turban Training Centre Jalandharby dargan555125,721 views
- 3:12Strength & Conditioning for Sports Performanceby FOCUSHPP111,859 views
- 4:17Ninja Warrior Training with Drew Drechsel, Marv...by JWatson223913,888 views
- 0:25jump training (40" box jump for 5 reps)by theverticalanswer11,479 views
- 9:54Caesar Protection Training 06/09by k9nordgren7,315 views
- 1:31Sledgehammer (1983)by alatan1089,089 views
- 2:09vertical jump training 6 inch gainby jumptrainee1228,161 views
- 3:05The Secrets Of Tire Constructionby AutomotiveTv19,545 views
i tried jumpsoles for two days and then tried jumping over a car like my cousin Kobe,...the bumper SMASHED MY SHINS and I discombobulated my face on the hood of the car. Im OK, and Improud to say after 8months of a COMA,...and 5 months of rehab (re learning basic motor funtion and not using a wheelchair and not eating through a straw) I am on the third day of training again. PROGRESS PEOPLE. Tomorrow,....I TRY THE CAR AGAIN
javaleira 2 years ago 26
3:09
OOOHHH YEAH lol
Corruptshun93 2 years ago 8