Female Strength Training - Biceps, Abs, Lower Body Routine
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10:58
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u need 2 go lower with the squats
NarutoSakuraYusei15 7 months ago
nice video! im really starting to learn and get into the importane of weight/strength training, this was really good. Happy New Year
naimae 2 years ago
Nice! Good work out. Looks like you have realy nice arms. Maybe you could show a bicep flex? ;-)
biclvr 2 years ago