Completed my Yoga: How to check off Solutions in myPause app

myPause's Journal has two sections - Symptoms and Solutions. When you've just completed a solution (or treatment, if you like), you can check off that day's requirement. In myPause, you don't track the details of the solution because we just want to see the overall effect. If you were supposed to exercise and you did 20 minutes of cardio, you can check off 'Exercise'. Perception is not always aligned with reality, so myPause's Journal allows you to see the reality!

Category:

Howto & Style

Tags:

• menopause
• yoga
• treatment
• empowerment
• iphone
• app
• demo