"O" get familiar
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Uploaded by YouGottaCThis on Feb 9, 2009
"O" is very strong, very creative,& competative. He has no fear. If it seams impossible, "o" is gonna try it
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Check out the funsite: Workout is freedom at Facebook! First official bracelet of WORKOUT came over!
SuperCibik 9 months ago
This the most sloppyest workout I have ever seen
brookzin 9 months ago
That's awesome!!
roseagain2 11 months ago
its ok nutin on beast mode or hanibal
lancelottbfam23 1 year ago
Inclined-bench-crunches? Wow.
onejordangerous 1 year ago
@sir360 first pull ups with good form than muscle ups
yoyoandrew123 1 year ago
should i just focus on doing pull ups for a while if i cant do a muscle up yet?
sir360 1 year ago
omg I love that towel move man!
iluvj00 1 year ago
Overall beasty vid. Saw some new push up variations that looked good.
quietdude 2 years ago
3:02, billy blanks does that with 1 arm;) hehe...but still impressive;)
skaanescrew 2 years ago