Brett Klika Weekend Warrior Workout
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9:52
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I hope you'll read this. Any idea why one hip gives me such a pain? That hip flexor stretch really seems to help but I can't understand what I'm doing that makes just that one side go funny. My sister supposes it's my favorite leg for crossing. Any ideas? I'm trying to get back some flexibility and strength after chemo. I'm only 41 but feel as though I'm 80!
1111atreides 1 year ago
dude...you rock.
1111atreides 1 year ago