AWESOME Medicine Ball Workout!
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4:51
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@Anhslaught thanks for enlightening these clowns.
theonlybellcow 5 months ago
He should drink a beer at the end
mclive29 9 months ago 2
Is this a spoof?
trainwimi 10 months ago
wtf was he doing....
stanleyhahaha 1 year ago
Good job man!! keep it up & you'll be in top shape! =D
NoLimit2Steeze 1 year ago
oh man pls dun hurt ur back
azmidasimin 1 year ago
@Anhslaught his technique is absolutely terrible and he does not state how many reps/ sets should be completed. I am a personal Trainer and i don't think this video is helpful at all. I think its just a great demo of how bad his technique is!!
mcjra 1 year ago
are u serious man, u wernt even doing the exercises proplery!! fucking funny to watch tho!! LMFAO....
RATGENIII 1 year ago
@addictionna LMFAO!!
RATGENIII 1 year ago
lol you guys are really messed up. Those are actually good workouts. Just because the guy don't look all jacked up, doesn't mean the workout sucks. :-p
Anhslaught 1 year ago 2