Lose Weight, Cure Arthritis, the McDougall Diet
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@JustineTimb Im glad to hear that you're seeing good results also.. I myself also tried it and it really works a lot from me.. I lost a bunch of weight in just a few weeks.. and now, im happy that I can wear almost anything.. heheh..
PS= I think you got the name mispelled.. Its WeightLossAction.Info..:0
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This diet IS hard...at first; but with anything worth having, you just have to work at it. My motto is "Fake it till you make it". It was hard at first for me but the health benefits are ABSOLUTELY worth it!!
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Spondylitis - I was diagnosed with this in my twenties and suffered many years with it. According to the medical profession this is incurable, as are many other things too. What they really mean is they can't get you better. The good news is, you can get yourself better! All my spondylitis symptoms are gone. They went quite quickly on a low fat fruit and greens diet. I now eat starches too.
Diet is the first thing we should address with any health issues!
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It just occured to me that i should gather your feedback on your daily lifestyle .. for example do you manage your time or not.. if you do what's your secret if you don't .. tell me does it make a difference to manage time or not? .. anyways i'm waiting for your feedback .. don't forget to check my featured video on my channel :) thanks .. chat with you soon :)
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@elwaybigfan The change is to remove all animal products from your diet and focus on starches, remove also free fats from your diet, meaning no oils when cooking. :)
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zzzzzzzzzzzzzzzzz We get to the point already zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
zzzzzzz zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
zzzzz whats the diet plan already zzzzzzzzzzzzzzzzzzzz zzzzzzzzzzzzzzzzz We don't need to know your whole history already zzzzzzzzzzzzz
zzzz Change the name of this video already zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
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I think whether this diet is hard or not is depending on where you're coming from. A raw vegan would find this diet very liberal, whereas a "SAD" user would find it quite restrictive.
I have personally met and talked with a lady who several years ago suffered from arthritis so bad she should hardly walk. After following Dr. McDougall's diet she has completely cured herself and is now running marathons! I am not kidding. Amazing and true.
captainfairweather 3 years ago 4
Jackie talks about this diet being hard. I think its the easiest way to eat. I make a giant pot of veg soup every three days. At breakfast I have oat groats with cinnamon and raisins, lunch is a bowl of soup, salad and bean and salsa sandwich and dinner is a salad and soup and a sweet potato or two. I eat so much food I feel guilty. I really dont miss the junk or the meat. It is really nice to know that I the power through diet to heal myself and that in my 70's I'll dance at my Gkids wedding.
utubeboob9 2 years ago 2