Chin Ups Technique - Thick Lats for a lean Torso
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Stop making videos please, you are so poorly educated on proper form.
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thats a pull up not a chin up, and wide grip ones are the "worst" kind in my view as they have less of a range of motion......test it....hold one arm up at the wide grip posistion and put ur other hand on to that lat, then move ur arm up to a narrow grip and feel the difference in stretch across ur lat...u may find that works better.
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These are wide grip 'pull ups' not chin ups. (seems like neither of you know at the end of the video...and the title is wrong also).
shamirrele 1 year ago
@shamirrele ... get over it... its a greaty exercise.... form is whats important
drummerlars 1 year ago