The Inferno Fat Loss WorkOut: Lose Weight With This Killer Circuit That Burns Flab

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My name is Omar Isuf and I'm a Toronto based personal trainer. My goal is to help educate and motivate people into leading a healthy active lifestyle. My philosophy is passionate training, proven results. For more fitness information, including articles, videos, photos, and helpful training tips, go to my website www.omarisuf.com.

Topics covered: bodybuilding, biceps, deadlift, female muscle, muscle transformation, sexy work out, teen bodybuilder, chest work out, leg work out, pull ups, before and after, weight loss blog, lose weight, loss weight, 50 cent weight loss, best work out, ab workout, workout music

Category:

Howto & Style

Tags:

• bodybuilding
• biceps
• deadlift
• female muscle
• muscle transformation
• sexy work out
• teen bodybuilder
• chest work out
• leg work out
• pull ups
• before and after
• weight loss blog
• lose weight
• loss weight
• 50 cent weight loss
• best work out
• ab workout
• workout music
• diet fitness muscle workout
• exercise

[HLam1995]

was this ment to be done 3x a week?

[OmarIsuf]

@HLam1995 Bingo

[oLEGENDSo]

i just started doing squats.

i squat 300 and rep but my back tends to hurt doing it?

should i do less weight until my back gets stronger?

[OmarIsuf]

@oLEGENDSo Bro its most likely either a structural weakness you need to work on OR improper form, I have a squat video on here, check it out. And for now- drop the weight!

[akaryrye]

I think whats making it hard is the squats and deadlifts because i weight 215 and not 165

[OmarIsuf]

Thanks and you should definitely build up in the weight- trust me, the more you do it, the easier it gets!

[FamilyGuyBlast]

you also can check what expert is talking on fox news /watch?v=9QpzdK7wdYY

[PaulKellyIRL]

LOL i gave thumbs up for the shitty kick :P

[charakageeth]

Hey, You should try intellectus 424 diet (Google it). Me and my friend lost a ton of weight best result ever.

[Victorioushunter]

If you let your knees bend over the toes when doing squats, you are risking with injury. Just saying...

[simron06]

Hello

can u upload the video

which consists of exercises to tone the stomach...please,,,:)

[gotahc]

i suck at skipping!