How to do/ stretch your scorpion/ needle
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Uploader Comments (TheOneAndOnlyDMC)
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All Comments (15)
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how long did it take you too get a needle?
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thats not a scorpion thats a scale
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oinkpig11 ; scorpion is just pulling your leg up but not straight. Needle is pulling your leg into scorpion formation but using one hand to put it through the scorpion hole.
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Is there any way to do it with only one arm..? :/
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Nice but try locking that knee
queenhiphop1002 3 weeks ago
@queenhiphop1002 in what lol
TheOneAndOnlyDMC 3 weeks ago
This is the only video on here that has ever helped me. Thanks for sharing your stretching routine and techniques!
miabria09 1 month ago
@miabria09 thank you everyone for your positive feed back :)
TheOneAndOnlyDMC 4 weeks ago
What is the difference between a Scorpion and a Needle???
oinkpig11 1 month ago
@oinkpig11 a needle is when you grab with two hands and your leg is basically straight you usually grab your ankle and a scorpion you grab your foot and your leg isnt straight its mainly bent
TheOneAndOnlyDMC 3 weeks ago