Joint Mobility For Restoration By Mike Mahler
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Uploader Comments (mahler25)
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All Comments (7)
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Glad to see someone else doing this-great video!
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Great video Mike, thanks.
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Thx also! The motions you did with the indian clubs, can they performed also without them or what is the profit from doing them with the clubs (do perhaps also the few kilos stretch when performing in motion)? Greets from germany
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Thank you!
People tend to forget the basics.
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Great stuff as always!!
Gonna try it next time i train.
Laughed at ur dogs..Great animals.
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The extra weight from the clubs enhances the mobility so you will not get the same benefits without them.
mahler25 1 month ago
thanks a lot
mahler25 1 month ago