No BS Training Tips: Calves

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,516
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Dec 1, 2011

Join the NBB Facebook page at facebook.com/nobullshitbodybuildingverified
Join the Lifting for Life page at facebook.com/LiftingforLife

Purchase NBB products (including new wristbands) at nobullshitbodybuilding.com

Link to this comment:

Share to:

Uploader Comments (LiftingForLife)

  • Hey thats my picture on your facebook! Im famous!

  • @cashmoney503 o lawd, inb4 copyright

  • Lol muscular cankles.... I have so much respect for you and your scientific approaches.

  • @tunas707 Thank you!

  • MOAR videos!

  • @oconred Coming!

see all

All Comments (69)

Sign In or Sign Up now to post a comment!
  • Great video.. a bit longer than it needed to be but understandable considering so much content.

    Can you do traps next time? Seems to be another "magical" body part for people, though in the opposite way in terms of growth opinions.

  • good information. Do you think it's necessary to isolate the calves? I think that you don't have to isolate the arms if you do bench press, rows, pull ups, deads and press. But you won't get huge calves when doing deadlifts or squats, right?

  • Do you believe in facia(sp?) training? I thought high rep ranges, i.e. 20-25, would target that type of muscle growth. Thoughts?

  • @aTrueMartialArtist

    are straight leg deadlift enough for the hamstrings?

    i workout at home and have no other way to train hamstrings except deadlifts so i want to know if i need to add something

  • great video, very interesting throughout, not boring at all

  • Man.. Information is good but fucking boring dude.. Make it short and get to the point

  • maybe u should see pete rubish

  • Hmm.. sit at home and play Halo.

    Might try that. ;)

  • @LiftingForLife can you make the next video in this series about traps because i need some help in that area lol. thank you.

  • Do you find it beneficial to change the angle of the feet during standing/sitting calf raises? i.e. toes pointed inward, outward, and straight?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more