*Old School* tireystraining.com - Seated / Weighted Box Jump

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
559 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 29, 2009

My friend / Training partner Chris Moore doing seated box jumps. This is about 40-42 inches with 2 40lb DB's @ 290lb BW..

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more