Jocks need Yoga too!
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Uploader Comments (TaraStilesYoga)
All Comments (24)
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I got my legs straight in triangle pose for the first time woo!
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This routine really helped me thanks for posting Tara!
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Tara for president!
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your voice makes it all seems so easy..well its not! but i am trying my best :) Thanks Tara..
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Also she says in the beginning that for people with tight hamstrings this will feel really good, but it feels horrible. It's excruciating pain and I really don't look toward my next stretching session with enthusiasm. I can do 40-50 pushups, and I lift weights, but I cant stretch for s*it... :(
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Almost everything shown is way too difficult for a beginner. I cant bend more than even half-way down. It's not only that I cant physically bend that far, it's also that blood flows into my head and makes me feel like I'm about to pass out. After I get back into normal position, my face is all red like a tomato. I'm sure that with years of practice all this can improve, but definitely not something most beginners can do. I only saw a few people who can do all this with no training.
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Yoga? well in karate we did that stuff all the time before action.
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Wow, so nice as background... but that's not really important anyway... thanks for vid :D They're all sooooo awesome!
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you are yogini!
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Tara is this your apartment? It looks really nice . I have always want to travel to NYC
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omg thank u so much this is one of the videos that got deleted so thx i think ur awesome
XxsmileyrainxX 3 years ago
you got it! thanks! the background is better then the old one too! :)
TaraStilesYoga 3 years ago
wow!!! Where are you here?!?!
VeniceQueenxxx 3 years ago
NYC rootop at the sea port !
TaraStilesYoga 3 years ago