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Single Leg Glute Bridge - Butt Exercise - Carson City Boot Camp

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Uploaded by on May 2, 2010

http://www.WoldFitness.com

A fun and easy butt exercise from Carson City Boot Camp. I like to use these in my warm up to get everyone's butts working properly before we move on to bigger exercises like squats, lunges, and step-ups.

Lucas Wold
Carson City Boot Camp Instructor

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Sports

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