Powerful [Breathing Exercises] CD and Mp3

http://www.relaxationforme.com/relaxation-landing-page/ This is a unique mp3 or CD using ancient yogic breathing and scientific Alpha binaural brainwave entrainment. The full version will sneak up on you and seduce you into a profound state of deep relaxation leaving you feeling calm, revitalised, switched on and upbeat.

This powerful teaching Mp3 and CD will also train you how to do deep breathing. It uses a 4 beat timing to guide your breathing while giving you positive suggestions and imagery.

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Category:

Howto & Style

Tags:

• breathing exercises
• breathing techniques
• deep breathing
• yoga breathing
• diaphragmatic breathing
• deep breathing exercises
• proper breathing
• breathing meditation
• abdominal breathing
• yoga breathing exercises
• diaphragm breathing
• belly breathing
• relaxation breathing
• yogic breathing
• anxiety breathing
• breathing anxiety

[wildersara]

too fast, I can't breathe that fast I find I need to allow it to stay OUT for four before I breathe back in