A Day in the Life of a Raw Vegan

This is a typical meal plan in the day of a raw vegan like me!

Category:

People & Blogs

Tags:

• raw
• vegan
• organic
• live
• healthy
• diet
• food
• seaweed
• goji
• plan

[rockindancer86]

@hazard808 Vitamin B12 is produced by bacteria, which is in the food animals eat. That's why we get it from animal foods. But it used to be in our soil, too. Unfortunately modern farming practices have all but killed it out of the soil, and because of the pesticides and whatnot we feel the need to heavily wash our produce, further removing the bacteria.

Because of that, vegans SHOULD supplement B12, you're correct. But it's not a fault of the diet, rather one of modern society.

[WeMayBeFreakz]

braggs liquid aminos isnt actually raw, they cook it in the concentrating process.

[MissCrabbyness]

@ssips720 If you're willing to shell out the $, I recommend a Vitamix. Also, keep in mind that any blender, no matter how powerful, will get "stuck" if you are blending frozen items and don't put in the right amount of liquid to keep it moving.

[ssips720]

can anyone recommend a good blender? one that doesnt get stuck as it tries to blend? even frozen stuff? and has a secure top.. ? and that you think is a good

[girly98008]

I'm trying to become a vegan, but all of the food looked disgusting other than the strawberry/banana smoothie... And I don't have a blender.

[hoppimike]

Good video! Thanks :)

[hoppimike]

@rockindancer86 yeah, seconded.

[RawChanneLife]

kuwaizair, Canada is only 100 years old, so unless you were a "Native" to the land they were also not here b4 many of the "whites" or "explorers" moved into colder territory. So b4 we learned how to cook, we knew to eat Raw & we lived in tropical climates.

~GR33N

[RawChanneLife]

satinISsexy, & as of late our own urine has been used by some farmer's as fertilizer....someone missed the boat there me thinks. Seemingly there are a vast array of Vegans. It's all subjective. 

[RawChanneLife]

rockindancer86, B12 & Vitamin D (sun) are the vitamins we don't get from foods, we do not get B12 from animals. EVERYONE SHOULD** supplement with B12. Please take a look at the book, "Could it be B12?" Written by Sally Pach ( a non Vegan, a non Vegetarian) Around 80% of the World has a B12 deficiency & only 0.05% of the World is Raw Vegan. Who woulda thunk it?

[connectwithnature]

@Blueyedblondeful if you listened to what Natasha said about her b12 difficiency you would see that she doesn't think a raw diet is wrong. She had health issues that caused her difficiency which had nothing to do with not eating animal products. Older people commonly have b12 issues as well and many of them eat meat of course. Do some research.

[kuwaizair]

@foosbeast spinach is good on a sandwich, in place of lettus