Me Cleaning 250

This is me cleaning 250 at 175 pounds. This is with no spotter, belt, or suit.

Category:

People & Blogs

Tags:

• clean
• lift
• gym
• olympic
• workout

[juice482]

fish oil and aminos do cause me to crap thunder... I'm 100% sure I don't have any videos, so you're trippin... and mediocrity is all in your video. you need to work on your trunk stability and bar technique. open your fingers up and catch the bar with your upper body. only use straps with heavy deadlifts and snatch, and work on your ego cause you sound a bit defensive about your shit. If you can't hang doing the oly's right and respected, stay on the porch with the rest of the bitches.

[motzaballsguy]

And all that cum you guzzle makes you crap jiz. Oh and my bad. you're right, those videos aren't yours, just ones you commented on, because you obviously like watching dudes in the gym. Now as far as your advice goes you can shove it up your ass. That vid is 2 years old, and I have learned to do those properly since then and I don't use straps for any of my lifts anymore. And regarding checking the ego, you're the fag who's talking shit over the internet, so go take another load in the face, fag

[juice482]

oh wow, u serious? don't take this the wrong way, but lemme just point out that doing oly's at 24hr only makes you look more like a douche. better start fingering your woman more cause you need the flexibility. Yes, yes, your goal is achieved: look strong to impress a bitch. but doing oly's at 24hr? what's that saying, really? don't be a fag man.

[motzaballsguy]

Really, Juice482? Why don't you go pop some more of pills that make lightning bolts appear in your videos! Are you seriously gonna have some gay shit like that up on youtube and then give other people shit? Mr. take a pill to achieve mediocrity in the gym is gonna give me shit? Finger my girlfriend because I need flexibility? Why don't you go eat a blow of dick, because you look like you like a whole lot of cock in your face.

[BickeyMan]

wow dude be careful. If you can't keep your posture you need to go down in weight. No sense in hurting yourself

[motzaballsguy]

I appreciate your concern. That is kind of an old video and my technique has improved since then, but I don't think anything was wrong with my posture in that video. Plus bad posture from workouts is a result of poor form on exercises done for multiple reps over long periods of time, not a one rep max.

[DjSoro69]

Nice reverse curl there ... XD

[TheAdster2010]

@motzaballsguy well, yes and no. You can have bad posture on one rep. (like in this video I assume). Things to work on: Keeping your arms locked out until pulling yourself down, keep back straight and core tight (lots of a air and pushing your stomach/abs out with help keep your back and core straight and tight), and catch that bar on your shoulders instead of your wrist. And on the jerk, drive through your heels, push yourself down, then lock your arms out. It's not a shoulder press.

[pcor111090]

thats definitely 185 or 195 lol

[krb0123]

@motzaballsguy dude ur such a douche bag all of your defensive comments involve dicks and cum you must be the real faggot here you pussy

[Slgnature]

@meowmixmeowmix23 Olympic lifts and to the Motza, not that impressive pretty much every junior+ cleans 275.

[blindconquer]

doesnt look like 250.

[meowmixmeowmix23]

what the hell are olys?

[krb0123]

@juice482 hahaha its fine to do olys at a 24 hr as long as u dont fuckin slam the weights down like this douche bag. i do olys all the time at a gym like this, i just dont drop the weights like a douche

[angryman1007]

that form is just atrocious... go back to 135 and work on it kid

[tiktokz1]

no spotter belt or suit.... what kinda fucking suit would you wear?